1. Before you sit a minute longer with neck pain or headaches – READ THIS FIRST!

    3 Minutes with Dr. Christina  Your Overland Park Chiropractor Hi everyone! Today I want to share with you my thoughts on sitting too long and the affect it has on my patient's headaches and neck pain. As your leading Overland Park Chiropractor, I would like to give you some insight on this ever-growing problem. Are you someone that spends their work day sitting at a desk in front of a computer li…Read More

  2. It’s Spring Again! That Means Gardening!

    For many, gardening offers a relaxing reprieve from the stresses of life. While losing yourself in nature can be cathartic and having a garden a healthy activity with its own rewards, the physical demands can be more demanding than you realize, leading to sore muscles or worse, injuries. Whether you’re planting a window box, hoeing a row of tomatoes in your garden, weeding your yard, or embellis…Read More

  3. It’s Spring Again! That Means Gardening!

    For many, gardening offers a relaxing reprieve from the stresses of life. While losing yourself in nature can be cathartic and having a garden a healthy activity with its own rewards, the physical demands can be more demanding than you realize, leading to sore muscles or worse, injuries. Whether you're planting a window box, hoeing a row of tomatoes in your garden, weeding your yard, or embellishi…Read More