1. How Chiropractic Care & Massage Therapy Benefit Cheerleaders

    How Chiropractic Treatment  and Massage Therapy Benefit Cheerleaders This past week I had more cheerleader injuries in my office than ever before and that’s what inspired this blog post.  I have many patients that will see a young lady or man in a cheerleader uniform leave my office and ask why they would need to see a chiropractor.  I always start with saying contrary to the average portraya…Read More

  2. What You Should Know About Stretching To Prevent Pain

    Taking the Proper Steps Will Help Avoid Strains and Sprains One thing I tell my Overland Park Chiropractic patients is that when you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself - which of course all of us want to do. One of the best ways to improve your fl…Read More

  3. 5 Exercise Tips For Leawood Chiropractic Patients To Speed Healing And Maintain Health

    Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for sustaining a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. While each of our Overland Park patients receives exercise instructions for their specific condition, the following exerci…Read More