1. 5 Ways To Relieve Pain in 2019, Part 1

    There’s a new year on the horizon, which presents the perfect opportunity for people to set resolutions, intentions, and implement healthy practices to support their health and wellness in 2019. While the usual New Year’s resolutions of promising yourself to workout every day and eat better are always good, there are other intentions to add to your list. According to The American Academy of Pa…Read More

  2. 4 Reasons to Get a Massage This Holiday Season

    The holidays are an exciting time that gives us the opportunity to spend quality time with friends and family. But the holidays can also be stressful. Between all of the fun social events, shopping, and travel, the holidays can do a number on your stress levels — and your body. A study conducted by The American Institute of Stress reports that there is a significant link between stress and the e…Read More

  3. Injured at Work? How Chiropractic & Massage Can Help!

    Injured at Work? How Chiropractic & Massage Can Help! In 2014, there were 2.8 million occupational injuries. These injuries crossed all industries, but 75 percent were in those that provided a service. These injuries can lead to time lost at work, a decrease in production, depression, and temporary (or permanent) disability. These injuries can be caused by slip and fall, vehicle collisions, e…Read More

  4. How Medical Massage Helps Ankle Pain

    How Medical Massage Helps Ankle Pain   Ankle pain and injury are not issues reserved solely for athletes. In the United States, more than 25,000 people deal with ankle sprains or pain every day. Studies show that somewhere around 40 percent of ankle sprains are not treated correctly or are misdiagnosed, which leads to disability or chronic ankle pain. When the ankle does not function properly, it…Read More

  5. How Chiropractic and Massage Improves Overall Health and Wellness

      Chiropractic and massage have been increasing in popularity over the last few years as the medical community is recognizing its value for treating many conditions while also improving overall health and wellness. There was a time when chiropractic was used to treat back pain, but studies are showing that it can be used to effectively treat a wide variety of health issues. This is due, at least …Read More

  6. How Chiropractic Helps Those Who Suffer from Sciatica

    Sciatica is a common back ailment that affects approximately one in ten adults in the United States. It is most prevalent in people between the ages of 25 and 45. Sciatica is characterized by a shooting pain that originates in the lower back and travels down through the hip, buttock, and back of the leg. The pain can be so severe that it inhibits mobility and can prevent people from working, takin…Read More