chiropractor near me

Welcome back to the second installment of our short blog series focusing on healthy ways to relieve stress. In part one, we began by looking at the common causes of stress ranging from everyday responsibilities, finances, relationships, and the pressure we often experience at work. Additionally, we explored the negative effects that stress can have on your physical self. Stress can cause (or worse…Read More

Stress is something that affects most people at some point in their lives, but for others, stress may be a part of their daily routine. While it may seem as though stress only affects a person’s emotional and mental well-being, it can also negatively affect their physical wellness. According to The American Institute of Stress (AIS), approximately 77 percent of people who experience frequent str…Read More

Happy New Year from all of us at Adjust Your Health Chiropractic and Massage. We love this time of year because it presents opportunities for a fresh start for refocusing on your health and wellness. As you set goals for yourself that you’d like to achieve in the new year, consider ways you can effectively manage and reduce pain and discomfort. Whether you suffer from chronic pain or those naggi…Read More

Welcome back to the Adjust Your Health Chiropractic blog. Sciatic nerve pain is a common condition affecting people of all ages and from all walks of life. In fact, about 5-10 percent of people suffering from lower back pain have sciatica syndrome. Some of the most common causes of sciatica pain include trauma to the spine, overuse, degenerative conditions, and pregnancy. Along with these common c…Read More