1. 5 Ways To Relieve Pain in 2019, Part 1

    There’s a new year on the horizon, which presents the perfect opportunity for people to set resolutions, intentions, and implement healthy practices to support their health and wellness in 2019. While the usual New Year’s resolutions of promising yourself to workout every day and eat better are always good, there are other intentions to add to your list. According to The American Academy of Pa…Read More

  2. 4 Reasons to Get a Massage This Holiday Season

    The holidays are an exciting time that gives us the opportunity to spend quality time with friends and family. But the holidays can also be stressful. Between all of the fun social events, shopping, and travel, the holidays can do a number on your stress levels — and your body. A study conducted by The American Institute of Stress reports that there is a significant link between stress and the e…Read More

  3. Chiropractic Can Help Carpal Tunnel Syndrome Sufferers

    Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people in the United States. CTS occurs when the median nerve, which runs down a person's forearm to his or her hand, gets compressed in the eight bones in the wrist called the carpal tunnel. This injury is frequently caused over time by repetitive motion such as computer work, and is the most expensive work-related …Read More