1. 5 Benefits of Walking That Every Chiropractic Patient Should Know

    5 Benefits of Walking That Every Chiropractic Patient Should Know The case for walking in order to achieve better health is not new. Doctors and fitness experts have been touting its benefits for decades. When you walk, you engage more than 200 muscles (What? Wow!). This is why it makes an exceptional complement to chiropractic and massage. However, if you aren’t convinced, these five compelling…Read More

  2. How Chiropractic & Massage Help Iliotibial (IT) Band Syndrome

    Iliotibial (IT) band syndrome is a very common injury in general but even more common among runners. I see it everyday in practice! If it is diagnosed early (which can be difficult as it is misdiagnosed a lot) and treatment commences immediately, the chances of it becoming a chronic condition are drastically reduced. It responds very well to gentle chiropractic and massage therapy since it involve…Read More

  3. How Chiropractic and Massage Improves Overall Health and Wellness

      Chiropractic and massage have been increasing in popularity over the last few years as the medical community is recognizing its value for treating many conditions while also improving overall health and wellness. There was a time when chiropractic was used to treat back pain, but studies are showing that it can be used to effectively treat a wide variety of health issues. This is due, at least …Read More

  4. How Chiropractic Helps Those Who Suffer from Sciatica

    Sciatica is a common back ailment that affects approximately one in ten adults in the United States. It is most prevalent in people between the ages of 25 and 45. Sciatica is characterized by a shooting pain that originates in the lower back and travels down through the hip, buttock, and back of the leg. The pain can be so severe that it inhibits mobility and can prevent people from working, takin…Read More

  5. 4 Ways Chiropractic Can Help Those Who Suffer From Fibromyalgia

    Fibromyalgia is one of the most common chronic pain conditions in the United States. It is believed to affect one in fifty people in the U.S. alone, according to the American College of Rheumatology. This condition is very problematic because it is extremely difficult to diagnose. It is also difficult to treat because it tends to be a chronic condition. Many doctors use pain medication that treats…Read More

  6. 3 Ways Chiropractic Can Help Carpal Tunnel Syndrome

    3 Ways Chiropractic Can Help Carpal Tunnel Syndrome Many people think of chiropractic as a treatment for neck and back problems, but in truth it is a whole body wellness practice and the neck and back are just one aspect. One application that is garnering a great deal of attention is the treatment of carpal tunnel syndrome (CTS). Chiropractic care is an effective, non-invasive treatment for CTS, r…Read More

  7. The Cost-effectiveness of Chiropractic Care

    The Cost-effectiveness of Chiropractic Care Have you ever considered seeing a chiropractor? There are tons of reasons why a person would answer "YES!" From overall general health to specific aches and pains, to an injury, millions of folks turn to chiropractors for pain relief, increased movement and strength, and overall healing. For some individuals, the price tag seems to hinder their decision …Read More

  8. How Chiropractic Helps Sports Performance

    How Chiropractic Helps Sports Performance In sports, performance is everything!!! Regardless of whether you’re a pro football player (Go Chiefs!) or a weekend warrior (my husband - Dr Jeff), your level of performance in your chosen athletic activity is what takes you to competitive heights. There are certain things that every athlete knows will make them stronger, faster, more flexible, and have…Read More

  9. How Chiropractic Helps Improve Posture

    How Chiropractic Helps Improve Posture Your mother always told you to stand up straight – and she was right! Good posture is VERY important. It is good for your health, your mood, and even how you are perceived by others. Good posture can help you stave off age related conditions and allow your vital organs plenty of room to do their job correctly. A Word about Posture Sometimes things can happe…Read More

  10. How Chiropractic Helps Migraine Headaches

    How Chiropractic Helps Those That Suffer From Migraine Headaches If you’ve ever had a migraine you know that it’s more than just a headache. The debilitating pain can be accompanied by nausea and other symptoms – and it’s more common than you may think. Research shows that in every four American households, one person is a migraine sufferer. (interesting, huh?) In fact, 12 percent of the U…Read More